My Leadership Blog

Light smoking does not reduce the risk of cancer, but in fact triple them! After a study that lasted as long as thirty years, researchers in Norway found that those who smoked one to four cigarettes a day, almost triple the risk of heart disease and lung cancer. This means that the smoker in your [...]

Mangoes are rich in vitamins that helps relieve eye disorders such as softening of the corneas, dryness of the eyes, itching and burning. Although not as high as oranges, mangoes also vitamin C which treats scurvy. The seeds, when added to honey and salt, also has medicinal properties as it can treat constipation, diarrhea, and [...]