Cry and Laugh
A cry is always “good.” Although the report had many a good cry, some cry without end, without a sense of relief afterwards and did not feel better at all. Another reason may be that crying will not change anything so they do not expect to feel better after. On the other hand, some people say that crying is good to be forced analyzed his situation and to face the difficult situation. With a good cry, his self-consciousness is increasing, and self-acceptance and openness to experience follows closely. To achieve this objective, a person must stop repeating obsessively in their memory the painful moments that made them cry without planning a way to correct their situation.
Laugh and cry both drugs to the body. Them for reasons that are correctly will greatly assist us to deal with things we encounter in our daily lives. Thus, laughter to tears to fall, and cry until it hurts no more.